Turning Ambitions Into Actions

ReclaimHER Series: Why Women Conform

Tiffani Episode 45
  • What is Conformity?
  • Cultural and Societal Expectations
  • Fear of Judgment and Rejection
    • Anxiety and fear about being judged by peers and society.
    • Examples including single motherhood, never being married, and divorce.
  • Professional and Career Pressures
    • Balancing career aspirations with societal expectations.
  • Personal Relationships
    • Expectations from family, friends, and partners.
    • The difficulty of breaking away from deeply ingrained roles.
  • Beliefs and Self-Perceptions
    • Internalized self-limiting beliefs.

Strategies for Balancing or Pushing Against Conformity:

  1. Self-Awareness and Reflection
    • Reflect on personal values and desires.
    • Identify areas of life negatively impacted by conformity.
  2. Setting Boundaries
    • Learn to say no and communicate needs clearly.
    • Maintain mental and emotional well-being.
  3. Building a Support System
    • Surround yourself with supportive, like-minded individuals.
    • Have friends and mentors who inspire and challenge you.
  4. Practicing Self-Compassion
    • Treat yourself with kindness and celebrate small victories.
    • Acknowledge and address challenges with understanding.

Bonus Tip:

  • The importance of therapy in maintaining mental health and receiving support


Are you ready to set and accomplish BIG goals? Check out the FREE Goal Getter Guide today!

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